Unlock Your Full Potential

Mental performance Coaching
For Athletes

Get a dedicated coach, personalized plan, and advice from pros who have worked with athletes at the highest level.

Partners

Perform your best when it matters most.

Welcome to the lab.

Our team of performance psychology consultants has decades of experience in 7 major league sports (i.e. NBA, NFL, NHL, MLB, MLS, WNBA and NWSL), along with several NCAA National and Conference Champions, Olympic athletes representing many countries around the world, and developing youth on their pathways to elite level competitions. We remain committed to teaching the world’s athletes how to train their mindset to excel and reach its highest potential.

The benefits of mental performance coaching

Achieve Success

Reach full potential and achieve goals.

Boost Confidence

Identify and leverage your signature strengths.

Improve Consistency

Translate practice into game-day performance.

Dominate Your Doubts

Overcome self-limiting beliefs to transform performance.

Build Resilience

Bounce back from setbacks stronger than ever.

Enhanced Focus

Build your ability to concentrate and stay composed under pressure.

Mental Toughness

Develop reliable performance, game after game.

Competition Mindset

Master the mentality to be their best.

Three Options TO CHOOSE FROM:

WORK WITH OUR COACHES

$350 Month-to-Month

Coaching Includes:

  • Unlimited Monthly Coaching Sessions 

  • Mental Skills Assessment

$900 $850
Three Months

Coaching Includes:

  • Unlimited Monthly Coaching Sessions

  • Mental Skills Assessment

  • Access to The Foundational Mental Performance Program

$1800 $1,650
Six Months

Coaching Includes:

  • Unlimited Monthly Coaching Sessions

  • Mental Skills Assessment

  • Access to Foundational Mental Performance Program

Meet your Team

The Coaches in your corner

Our performance coaches are experts in peak performance science and practical application. Led by our team of experts below, your child’s coach will help them shine when it matters most.

Alex Auerbach

CEO

Brett Haskell

Chief Performance Officer

Kacey Oiness

Chief Client Experience Officer

Abigail Eiler

Chief Education & Product Development Officer

Anthony McClish

Chief Operating Officer

Alan Woodruff

Chief Growth Officer

Corrina Nickerson

Chief of Staff

Performance and well-being are at the center of everything we do.

who we serve.

Elite youth athletes (ages 12-18)

Travel team competitors

State and national level performers

Olympic development program participants

College-bound athletic prospects

Our Partners have served athletes from

Schedule a Consultation

We want to understand your needs and match you with a coach who can help. Plus, get a complimentary assessment of your mental skills and a personalized report.

Chart Your Course

Your first session will be about the goals you and your athlete have. We’ll work together to chart a coaching path that ensures progress in no time

Achieve Your Goals

As coaching progresses, we evaluate momentum and address gaps. We’ll teach you how to make meaningful strides between sessions to maximize coaching value.

Praise for mindset training

“It’s not just about reps and sets; it’s about cultivating a resilient and focused mind. Incorporating mindfulness practices into my training routine has improved my mental and physical wellbeing on and offthe field.”

J.J. McCarthy

First round draft pick, NFL Quarterback

“Working with Momentum Labs is different from our experiences with therapists who just want to talk. We like hearing how our daughter is given practical exercises to address areas she needs to work on. We see a difference in her self-reliance and agency.”

LeighAnn

Mom of 16-Year Old

“My mental performance was always my edge in the Olympics. What the team at Momentum Labs is doing is bringing the same skills I used to compete at the highest level to the next generation of Olympians and leaders off the field. Their coaching is world-class and is going to make the whole youth sports ecosystem better.”

Jack Green

Double Olympian, World Champion Coach, and Keynote Speaker

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